Dropping: First access to pilates event for hair and makeup artists
Expert lead strengthening, stretching and pain relieving workshop for the glam squad in NYC!
Hello and welcome!
Lovely to have you here! As you may know, I’m passionate about supporting YOU; artists, creatives, freelancers and business owners, by hosting events and sharing conversations with experts.
I started off in this industry shampooing hair on Saturdays at my local salon in Melbourne (shout out to mum for walking in there and getting me the job!). Fast forward nearly 20 years, with aging and the nature of repetitive work movements, I’ve learned just how important our physical health is to our longevity in our career.
I’m so excited to invite you to my next event called “Pilates for Hair and Makeup Artists”. I’ve been a student of Monika’s for a few years now and owe my body education and maintenance to her! She’s helped me with various ailments I have as a result of my career and this workshop will include the techniques and exercises she’s taught me that have helped immeasurably.
As newsletter subscribers, you have FIRST ACCESS to the event link to secure your spot. We’re keeping the class size small so everyone can get the attention their body needs :)
Its a 1.5 hr workshop from 2pm on Sunday May 19th in Greenpoint, Brooklyn.
Info and sign up here!
The even will be shared with the public later today!
For anyone keen to work with Monika outside of this, she hosts 2 classes weekly in Greenpoint, Brooklyn, on Wednesdays at 6.30pm and Saturdays at 10am so please feel free to reach out to her for details: offgridpilates@gmail.com
About Monika:
Monika is a certified Pilates instructor and craniosacral therapist with over 15 years of teaching experience. Her dedication to continued education in pre-and post-natal care, osteoporosis, and scoliosis highlights her commitment to understanding the complexities of the human body. Driven by a passion for helping clients live pain-free lives, Monika combines her expertise to offer holistic care and effective movement practices tailored to each individual's needs.
And in other news, watch my latest chat about what its like to live and work in New York vs London here
Always keen to hear your thoughts and suggestions for future events :)
See y’all soon!! Adlena xx